Treating Mind and Spirit as One

Anger, Hurt & Forgiveness

Is Reconciliation Possible?


Holding a grudge has been likened to taking poison and hoping the enemy will die. While the beneficial effects of forgiveness are well-documented, research shows that forgiveness itself is a complex problem. Recognizing that “easy” forgiveness is not the goal for either psychological or spiritual development, this workshop will explore the psychology of anger, hurt and forgiveness, focusing on their inter-relatedness. The issue of self-forgiveness will be addressed as a necessary pre-requisite for forgiving others. This is an ongoing support group – Come to one, come to all.

Five Monday Evenings – May 4th | 11th | 18th | and June 1st – 5:30 – 6:30pm

Psychotherapy & Spirituality Institute | 74 Trinity Place, Suite 612 | New York, NY

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