Six-Week Online Workshop on the Clinical Application of Breathwork
Location: Online via Zoom
Saturdays, 10:00 am – 11:15 am, November 2, 9, 16, 23 and December 7, 14
Join us on a transformative journey! Earn 6 Continuing Education Credits/Units.
This experiential course explores the profound impact of breathwork on wellbeing, grounding, and cultivating presence.
Key Benefits:
- Reduce stress
- Enhance emotional regulation
- Improve cognitive function
Our 75-minute sessions cover:
- Breathwork mechanics & science
- Effective stress-reducing techniques
- The breathwork & Polyvagal Theory connection
Clinical Objectives:
- Apply breathwork and meditation for personal wellbeing
- Integrate these practices into clinical work effectively
- Develop a deeper understanding of the mind-body connection
- Teach clients grounding & self-regulation techniques
- Recognize potential risks & contraindications
- Apply trauma-informed breathwork and meditation interventions
Rebeca Brau Martinez graduated with a degree of Masters in Marriage and Family Therapy at Mercy University. As a family systems thinker, she understands the importance of our relationships and the impact that they have in the way we lead our lives. She helps clients to recognize and heal intergenerational patterns, reduce anxiety, restore trust, work on individuation, learn non-violent communication, heal relationships, and reduce reactivity.
Rebeca is a Mexican American immigrant woman who knows how hard it can be to feel empowered and loved in a world full of conflicting messages about who we are and where we belong. She seeks to create safe spaces for her clients to find resilience and healing within themselves and in their relationships with others.