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‘Tis the Season: Prioritizing Mental Health During the Holidays

As Thanksgiving leads into the December celebrations of Christmas, Hanukkah, Kwanzaa, Bodhi Day, and New Year’s Eve, this season can be a trying time for some of us, even those who do not ascribe to any faith tradition. Consider the following questions: Does the approach of the holiday season ever fill you with a sense

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Help in Uncertain Times

Psychotherapy and Spirituality Institute is currently offering seminars, free of charge to the public, at Trinity Wall Street Episcopal Church, on dealing with these uncertain financial times. This includes seminars by Dr. Mary Ragan of PSI on “Coping with Stress During the Current Financial Crisis” and by Dr. Michael Bednarski of PSI on “Navigating Career