Treating Mind and Spirit as One

PSI MIND & SPIRIT BLOG

From Mindless Din to Deep Mindfulness: The Journey of Spiritually-Oriented Psychotherapy

by Kim Schneiderman, LCSW Several years ago, I participated in a group exercise at a job orientation that became a guiding metaphor about how to remain connected to my inner voice amid the noise of modern life. The goal of the exercise was to walk from one end of a large room to the other, read more

“Beating the Holiday Blues”

 by The Rev. Sarah McCaslin, MDiv, LMSW   Consider the following yes/no questions: ❖Does the holiday season ever fill you with a sense of dread? ❖Do you often wish that the calendar would jump from October to January? ❖Are you missing someone this year? ❖Are you anxious about encountering certain family members at a holiday gathering? read more

“Stories Old and New: Narrative Approaches to Therapy”

  by Kelly Murphy Mason, PsyD, MDiv, LCSW   When anyone declares, “same old story”, it’s intended as a dismissal of sorts. Implicit in this dismissal is our supremely human need to tell new stories alongside more familiar ones. In recent years, narrative approaches to personal healing have proliferated across academic disciplines and helping professions read more

“Domestic Violence: Who Is at Risk and What Are the Signs?”

by Jessica E. Heller, MPS, ATR-BC, LCAT   October is Domestic Violence Awareness Month. According to the Centers for Disease Control and Prevention, in America, domestic violence (sometimes called Intimate Partner Abuse/Dating Violence) impacts 1 of 4 adult women (23%) and 1 in 7 adult men (14%) at some point in their lives. Domestic violence is read more

“Why Not Recovery?”

by Kelly Murphy Mason, PsyD, MDiv, LCSW   Each September marks National Recovery Month, a public health campaign across America that seeks both to promote recovery options available to those still struggling with substance abuse and mental disorders and to celebrate the people who have already begun their recovery process. These are commendable aims, to read more