We extend a warm welcome to Heather Thomas, MA, LMHC, as PSI’s newest staff therapist. Heather is a psychotherapist, clinical supervisor, and mindfulness meditation teacher who believes that everyone has an innate human capacity for healing and flourishing. She views therapy as an empowering resource that can help you access the qualities of your wisest Self and the motivations that are aligned with your deepest values. Heather works with individuals, couples, and groups, helping you develop skills in regulating your emotions and improving the relationships that matter most to you.

Heather is a Licensed Mental Health Counselor (LMHC) in the state of New York. She received a Master’s degree in Counseling for Mental Health and Wellness from New York University. She is a meditation and self-compassion teacher with certifications from the Mindfulness Meditation Teacher Training Program (MMTCP), Mindful Leader, and the Center for Mindful Self-Compassion. Heather has led wellness workshops and therapy groups for New York City government and healthcare agencies, including Bellevue Hospital, as an Employee Assistance Program (EAP) Counselor.

Heather sees clients virtually and in person at the 50 Fulton Street location in Manhattan. She can be reached at hthomas@psinyc.org and 347.560.1887.