Mary Rogers Nummelin

Mary works with individual adult clients across all life stages and dimensions. Mary partners with her clients, listening deeply and offering insights with warmth and compassion. Concerns addressed include:

  •     Anxiety and Stress
  •     Life and Career Transitions 
  •     Trauma
  •     Grief and Loss 
  •     ADHD

Her approach is eclectic, intuitive, and mindfulness-based, aimed at addressing each client’s unique needs, and drawing from a wealth of knowledge, experience, and training in various therapeutic modalities.

With more than 25 years’ experience as a leadership, career, and executive coach, as well as a learning and development practitioner, Mary trusts the human spirit’s power to heal—to transcend suffering by discovering its meaning and purpose in our lives. Her personal mindfulness practice is grounded in the Plum Village tradition of Thich Nhat Hanh, who affirms, “The way out is in,” by inviting us to embrace ourselves, as we are, in the present moment.

Mary earned her Master of Social Work and a B.A. and M.A. in history from Stony Brook University. Prior to becoming a therapist, she was a human resources and organizational development leader for corporations and nonprofits, where she supported individuals, teams, and organizations in discovering how vocation, or “what we do,” intersects with “who we are;” a place where she found her own calling as a therapist.  Mary’s work, past and present, affirms her commitment to hold space for clients to realize and express their authentic selves, to heal and find peace.

Mary is a licensed master social worker in NY State. 

She can be reached directly at

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