Mary Rogers Nummelin, LCSW, MSW, MA, ADHD-CCSP
Mary specializes in supporting adults 18+ with the following life concerns:
- ADHD
- Grief and Loss
- Trauma
- Workplace and career challenges
- Relationship issues
- Life transitions
- Chronic and terminal Illness
During her 25-year career as a senior executive and leadership coach in human resources, organizational development and learning in the corporate world, Mary found her calling as a psychotherapist in helping others release their full potential. Her work, past and present, affirms her commitment to hold a safe space for you to discover, nurture and express your authentic self while also finding moments of peace and calm in a turbulent world.
Mary’s approach is eclectic, intuitive and practical, tailored to each client’s unique needs and drawing from various therapeutic modalities, including CBT, DBT, ACT, mindfulness and somatic practice, with neuro-informed, trauma-informed, psychodynamic and strengths-based perspectives. Her extensive experience in leadership, career and ADHD coaching may be integrated where appropriate.
Life’s challenges offer us opportunities to uncover and heal past wounds that affect our perceptions and behaviors. Transforming our suffering becomes a spiritual act — one that can bring both insight and freedom. As Zen Master Thich Nhat Hanh affirmed, “The way out is in.” Mary invites you to partner with her in finding your way home to yourself.
Mary is a licensed clinical social worker in NY State.
She can be reached directly at mrogersnummelin@psinyc.org