Mindfulness Workshops for Clinician Wellness and Clinical Practice
Cultivating mindfulness and meditation increases resilience, self-acceptance and contentment and reduces symptoms of stress, anxiety, depression, and chronic pain. For mental health clinicians these benefits can support wellness, minimize burnout and provide a foundation for incorporating mindfulness and meditation into clinical practice. This experiential workshop will be nurturing and resourceful whether you are new to mindfulness or are seeking to reconnect with or deepen your practice.