Treating Mind and Spirit as One

Recreating Ourselves

Journaling through Transitions


We each have an image of who we are. This can become confused or out-of-focus during life challenges or transitions. These workshops will unite our hands, heart, mind and spirit in a guided developmental and creative process of self-assessment and self-knowledge. We will use various hands-on, creative arts and other exercises to explore self-image, strengths, efficacy, and pathways of our past and future. Our goal is to empower our sense of “who” we are, our strengths and gifts, and what is most important to us. Participants will leave with their own self-made journal and exercises to guide them through the next phase of their journey. Creative or artistic experience not needed.

A $5.00 Materials fee is requested

Two Tuesdays | June 16, & 23 | 6:30pm—8:00pm

74 Trinity Place | New York, NY | 2nd Floor Parlor

Share This Page: