Soul Narratives: Viewing Your Life Through a Compassionate Lens

According to the latest psychological research, you are likely to view your life more compassionately when observing it from at a distance than up close. In this two-and-a half hour workshop, we will use guided visualizations and writing exercises to tap into the voice of our inner omniscient narrator, which has an elevated perspective on our life story.

The omniscient narrator is the quiet still voice that expresses the higher self and whispers our truths. It has the uncanny ability to sift through all the competing voices – what we imagine our parents, spouse, boss, child, and others would say or think based on previous interactions with them – to find our most expansive and authentic voice.

No previous writing experience required.